The Postpartum Recovery Prep Program is designed to support and guide you as you prepare for your recovery after the life-body changing experience of giving birth.

During our time together I will be providing you with education, awareness and guidance on what life will be like after birth, what your body will need for a full recovery and guidance on how and what to prepare, for a gentle and holistic recovery.

Through this journey together, I provide a holistic approach by addressing the health of your mind, body and spirit from an Ayurvedic Perspective (an ancient and traditional science of healing).

 

We will use natural healing methods for your recovery such as nutrition with foods and herbs, vaginal steaming, breathwork and so much more!

While there is so much to prepare for, we will be using my simple step-by-step guide to help you prepare without feeling overwhelmed.

This program is unique in many ways, one being the fact that a traditional and holistic approach is taken while keeping in mind the fact that we are modern women with unique situations, lifestyles and needs.

THIS PROGRAM IS FOR YOU IF...

  • you desire to have a peaceful and smooth transition from pregnancy to life with baby after giving birth

  • you feel completely unprepared and unsure of what your body will need in order to fully recover

  • you are concerned about the unknown of the postpartum phase and desire to feel as prepared as possible

  • you want to be able to take a natural approach to healing but are not sure where or how to start

  • you currently have no plan in place and no idea of what you will eat or do to support your healing after birth

 

This program is over one month and includes four 60 minute sessions - one session per week. Each session will be held online through Zoom so we can see and speak to each other. The program also includes unlimited email communication, Monday through Friday for any questions or concerns that might come up for you. I am here for you during this special journey! 

BONUS GIFT:

This program also includes my Organic Postpartum Healing Gift Box ($82.00 Value)!!!

INVESTMENT IN YOURSELF: 

$995.00

The Postpartum Recovery Prep Consultation is a single session option for women who are searching for support and guidance on getting started on preparing for their postpartum recovery!

This option will give us the opportunity to get you started in the right direction as you prepare for life after birth -  a general guide to nutrition and other natural healing therapies that you can use for your recovery.

This consultation is a 60 minute session and includes a BONUS GIFT of my Organic Postpartum Healing Box ($82.00 Value), mailed to you!

INVESTMENT IN YOURSELF:

$275.00

The Mother's Postpartum Healing Program is a month-long program that includes four 60 minute sessions, one session per week. This program also includes unlimited email communication on Monday through Friday, for concerns or questions that might come up for you!

Specifically women within 24 months postpartum.

THIS IS FOR YOU IF...

  • you are currently postpartum and are feeling drained, exhausted and undernourished

  • you are wondering why you still don't feel fully recovered

  • you are struggling with prioritizing your health, while caring for your family

  • you desire to eat well but have no idea where to start or what "eating healthy" could look like for you

  • you desire to feel your hormones come into balance and feel a sense of calmness in your emotions 

BONUS GIFT:

My Organic Postpartum Healing Box ($82.00 Value), mailed to you!

INVESTMENT IN YOURSELF:

$995.00

Vaginal Steam Plan Phone Consultation - Free Herbal Blend

 

The Phone Vaginal Steam Consultation is for women who are at a distance but are interested in using Vaginal Steaming for themselves in healing their menstrual cycle symptoms such as irregular periods and cramps, infections such as UTI's, postpartum healing, etc.

This phone call session is a 50 minute session that includes a

-menstrual cycle diagnosis,

-support in choosing which herbal blend is best for you,

-guidance on how to steam at home, 

-a customized steam schedule of how often you should steam and the length of your steam sessions, aimed to address your specific cycle health

-free organic herbal blend, from my Etsy Shop, mailed to you.

The Mother's Postpartum Healing Consultation is a single 60 minute session that is designed to help get you started on the right track in relation to your healing after birth.

Specifically for women within 24 months postpartum.

THIS IS FOR YOU IF...

  • you are currently postpartum and are feeling drained, exhausted and undernourished

  • you are wondering why you still don't feel fully recovered

  • you are struggling with prioritizing your health, while caring for your family

  • you desire to eat well but have no idea where to start or what "eating healthy" could look like for you

  • you desire to feel your hormones come into balance and feel a sense of calmness in your emotions 

BONUS GIFT:

My Organic Postpartum Healing Box ($82.00 Value), mailed to you!

INVESTMENT IN YOURSELF:

$275.00

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SABRINA ELIZABETH

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