Follow My Work

© 2023 by Alison Knight. Proudly created with Wix.com

Are you currently pregnant

or newly postpartum?

  • You desire to have a full and rejuvenating recovery after birth - healing as efficiently as possible - so you can enjoy your new baby

  • You do not want your vulva and perineum to feel sore for weeks, unable to sit comfortably or use the toilet without pain

  • You feel your uterus cramping as it returns to pre-pregnancy size, and you just wish there was something you could do to relieve the pain​

  • The stress from the changes after birth is decreasing your milk supply and you are concerned that you will not be able to produce enough milk to nourish your baby

  • You do not want to bleed for weeks after birth as your lochia cleanses out of your body

healing your body after birthing your baby is an online workshop that is perfect for you!

in this online workshop you will

  • gain a traditional understanding of what your body needs during this sacred recovery time

  • learn how to harmonize your mind, body and soul after such a life-changing experience of being pregnant and giving birth

  • learn how to use breathwork and meditation to calm and center your mind, so you can feel at ease

  • learn what types of food and herbal nutrition you need to nourish and replenish your body, so you can regain your energy and produce breastmilk with ease

  • learn how to use vaginal steaming to heal your womb, pelvic space and vagina (necessary for both vaginal and c-section births)

& so much more!

When you purchase the workshop, you will see an email which will include a link. Click on the link and enjoy hearing me teach about all of the ways you can support your postpartum recovery, so you can feel rejuvenated sooner!

Are you looking for private, on-on-one support?

I would love to be your guide as you heal and transition into life after birth!

Book your Postpartum Vaginal Steam Health Coaching session today!

Here is how your session will go:

  • You will​ see an email from me after you book your session, which will include a link to our zoom meeting

  • During our session together, I will design a custom Vaginal Steam Protocol for you to follow for 6 weeks after birth.  This protocol will include how often you need to steam, when you need to steam and how long you need to steam for in order to see the results that you are looking for.

 

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  • This session will also include nutrition, supplement and lifestyle recommendations to further encourage your healing. 

  • Lastly, I will guide you through a step-by-step process of how you can steam safely in the privacy of your own home. 

 

 

 

This is a 60 minute session that includes a

free Organic Vaginal Steam Herbal Blend, mailed to you! 

Your investment: $197.00

I look forward to serving you during this very special season of your life!