The world has the potential to be full of so much good, if we take the time to nurture our women. From the feminine comes life, transformation, and wisdom. From healthy women comes a beautiful future.
“Women are the primary resource of the planet. They give birth, we come from them. They are mothers, they are visionaries, they are the future. If we can figure out how to make women feel safe and honor women, it would be parallel or equal to honoring life itself.” -Eve Ensler
Ever since I can remember, I have struggled with my menstrual cycle. My period was always very irregular and extremely painful, to the point where I could not stand up. Although my periods where so unhealthy, I lived my entire teen life thinking that there was nothing that could be done to help.
Finally, I searched for a solution through my Doctor and was offered the pill, which I took for one year. At the end of that year, I had a terrible experience with the pill. I had forgotten to take it for a few days which lead to me having my "period" for nearly one month. Seeing the negative effect that the pill was able to have on my health, I decided to stop taking it.
Around this time my Husband and I decided that we were ready to have a baby however, my period was so irregular and my body was still holding onto the effect of the pill that we were unable to conceive for quite some time. For me, this was heart breaking as I was so ready to hold our baby in my arms!
Through this experience, I decided to study and find ways to naturally support my health and fertility. I changed my diet and several lifestyle habits and learned to support myself in ways that I had not heard of before. Shortly after implementing such positive changes in my life, we found out that we were expecting!
Going through this journey helped me to value natural and holistic healing and inspired me to continue learning about how I can support myself holistically through my pregnancy and postpartum recovery. This lead me to Ayurveda and Vaginal Steaming and transformed into a passion to serve women.
New World Ayurveda 2017
Certified Vaginal Steam Facilitator
Peristeam Hydrotherapy Institute 2018
Books, Lectures, Mentors